Good advice and for that little extra effort after a while you will see results and you start to feel good about yourself and what you can achieve.
Good advice and for that little extra effort after a while you will see results and you start to feel good about yourself and what you can achieve.
This is too hard!!
I really really reeeeaaaalallllllyyyyy need motivation and it's hard because no one is there to motivate me :(.
Lol @Threatening /laugh
Anyways I lift and it is fine, dont be paranoid.
??? First of all I wasn't paranoid, I think.Quote:
Originally Posted by cry
And second, uhh...I forgot. Teehee! ;).
Seriously. The best way to get fit is run/swim/bike. I swim 2 hours a day, and run a 4:45 mile time. If ur hesitant on what to do to get fit, endurance building is ALWAYS the way to go (for me at least)
I hear some noob boasting. Best way to get fit is spoiler alert: (highlight to read) The best way to get fit or in shape is, find a sport that you like and can do for a reasonable amount of time a day. I lift weights but just for toning, the real work is when I go skating for 4 hours =)Quote:
Originally Posted by tjornan
Do not worry tj, I respect your 4:45 mile. Oh and just to weight lift a bit, your moms been a germaphobe just be careful not hands in nose, eyes, mouth etc...
Dang, 4:45 mile. Nice. My best is 6:59. :(
Dang thats slow =X.Quote:
Originally Posted by flaimdude
Well, to be honest, your mom is right about the germs and stuff that you can pick up from handles and whatnot. On trains and buses, I don't even touch those poles they have to grab (That's what she said.). More than once, I've seen someone holding the pole sneeze into their hand, and then put that same hand back onto the pole. It's quite revolting really.
EwwwwwwwwwwwwQuote:
Originally Posted by Aqualung
carry purella