I see what you did there.
Type: Posts; User: Cascade
I see what you did there.
That's not prime, that's stupidity.
Rocking the bow-tie with jeans.
http://i860.photobucket.com/albums/ab164/Plbradley/2013-06-13174227_zps6701eb7a.jpg
...
Yeah I mostly gear my work outs to what helps in basketball since I play a lot, so running(endurance), pushups(upper body strength, situps/crunches (core strength, and then calf and thigh workouts...
Nice, I need to start working out more. I'm 6' 1", 185. Wanna be 200 pounds, muscle not fat.
You're getting pretty trim bro. Whats your weight and height?