Well theres a lot of different ways, including quitting cold turkey. However if you addicted thats not always easy. Try an app that allows you to block the internet or only allows a limited amount of game time on the ipad. Heres an example http://itunes.apple.com/us/app/game-...387692114?mt=8 however you need two people for this to work. another way is to have somebody you trust keep the ipad away from you for a week- and after that you'll be fine.