I weigh 155-160 (depends if I drink lots of water)
I'm 5"10
And I bench 180 but I want to increase to 200 in 2 weeks how can I do that?
Hopefully there's some benchers in this community
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I weigh 155-160 (depends if I drink lots of water)
I'm 5"10
And I bench 180 but I want to increase to 200 in 2 weeks how can I do that?
Hopefully there's some benchers in this community
Ask Zeus!
Jig told me to just drink a lot of Whey protein powder and U can lift trucks!
2 weeks, yo? You're going to need much more time than that... Unless you're cycling... No, not that type of cycling. Yes, that cycling.
I'm a 9'7 Troll from the Hobbit, I weigh 976 pounds, I bench 2 . But want to increase to 9000 in 9 years. :)
Allow your starting to get annoying