What flavor
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Probably just the brand I have. My dad looks at the price and gets the cheapest one.
Ya I use chocolate too lelele
I find it rly tastes like nothing after it's mixed, just kinda faint
Maybe get vanilla whey and mix it with peanut butter/yogurt/milk etc so it dillutes the taste plus adds extra protein and other vitamins
Idk you mix with a cup of water? I do and it's just right amount of thickness
chocolate tastes fine to me
Obviously not gonna taste like Hershey's Chocolate Milk but it's still not a terrible taste even with water
I usually go with the isolates. Vanilla is the safest bet, but I heard there are isolates that are peanut butter flavored. That sounds too good to be true, but I still want to try it @_@...
Okay peanut butter is pretty good, very good, but if your gonna drink protein shakes then at least go to the gym 2-3 times a week.
Mix it with milk of course, but then again, it takes longer to digest but good for maximising muscle gainzzz :)
You can mix it with water also, tastes strange but digests faster, tastes less thick, or you can do 50:50 milk and water. And if your gonna take it after a workout, make sure you drink it all asap and eat food no longer then an hour after the workout.
Just buy Whey, get double chocolate then, or cookies and cream. Vanilla is the other one thanks Covert!
Wow sorry for all this xD
2-3 times? Ew, I think you should aim for 5-6 per week. I've seen people do 4 day splits and rest on the 5th day, but they get back on the 6th, so merp. I personally like to mix mine with milk--tastes much better. I usually eat about half an hour after the gym, but I'll sometimes treat myself to a shake while eating :3... Whey cereal also wakes me up when I get 2-3 hours of sleep during the school year... No, eating the food doesn't, but preparing it does :)...
Hey Noodle, if you read mine fully I say (at least) yes, probably most likely 3 days a week to start of beginning, but then 4 days a week with a split plan is preferred, which is what I started doing 2 months ago. It's been working out amazing! Also when it comes to taste of foods and shakes, if you wanna be serious about it, then taste of food isn't a choice, I myself eat for bodybuilding, not to my liking.
Yeah I do Milk sometimes, but mostly 50/50 or just water is fine, either way I skull the whole thing as it's not a thing you sip on.
Also one other thing, don't rest on the 5th day, start with 2 days, rest in the middle, then 2 on, then rest Saturday sunday, then re-do, but if you can't due to not being able to on some days, you will have to work around it. Elite trainers mostly do 5-6 days a week, thats pretty crazy and really shows how dedicated you're!
Not many hours of sleep? Then don't bother xD
You got a fair idea on what's going on though!
Or get double chocolate O_o tasting even more like choc ^^ if you can't taste it? Then I dunno whats wrong with your taste buds. :) Whey is the best!!
Must be something with my taste buds then because I looked at the container again and it's not just chocolate, it's triple chocolate xD
This is what I have:
http://img.tapatalk.com/d/14/08/04/byvyse4a.jpg
:0 it has creatine too :encouragement:
He got that flowwwww
Guess I'll try to keep this on topic
Attachment 100022
Eh, I stuff my face with boiled chicken breast and some rice...a few veggies here and there...meh... It gets boring, but as you said, you can't eat as your heart desires. I haven't had a cookie in like a year, but I did have some ice cream a few weeks ago because I was in an awkward situation, lol. I can only do 5-6 days because I rarely ever do cardio... I should start doing some, since my old belly flab is starting to get annoying. Regarding sleep, I should get some, lol. I think I stunted my growth due to eating a bit crazy at first and not getting enough sleep >_<... Where's Parth when we need him?
Wildo, I'd tap 'dat.
Here's mah stoofz:
http://i1160.photobucket.com/albums/...psczs9ypow.jpg
I do 12oz curls, an my belly couldn't be rounder ftw
Ahhhh yep, yours is elite, I wouldn't have a clue if they're meant to taste different but heres what mine looks like!
Attachment 100042
Haha that is quite funny though, yours being Triple choc and doesn't taste like chocolate xD
Oh and mines Extreme Chocolate, tastes lovely xD I reckon they're different in different countries :/
No.. it does say $95, take a closer lookQuote:
Originally Posted by Noodleleg:1766100
I might be blind but idk it looks like it
What did I just read O. o?
Last time I saw one of those "an interview with the oldest living man on record" articles they asked him what his diet was, he said- pork fatback, black bread and thunderbird.
Gf heathy folk
Yes it's more lik $88 in USA compared to $95 in Aussie
Yeah that's about right Trent :)
Wtf Syn how did you get my baby pic?? I was like 5 there :/
Lel jks
Hahaha! Imagine him like 17-19 years old O.o better yet later in life like 25, shredded brah
Wow wtf has he been eating !?!? Is he Arnold Schwarzenegger's son? Son of Zeus?
Attachment 100091
Im Mexican c:
Thats me when I did my confirmation.