Originally Posted by
Razererxx
If its for studying or work, you just need to stop. I know it sounds dumb but you literally need to put phone or laptop away and just start doing what you need to do. Hardest part is just letting go off it
Plus, i also "figured out" that games can wait. After whole day of working or whatever, game is still there. I can still play it no matter what.
I know that these advices sound dumb but they really helped me in focusing on stuff i need to do and not letting games or videos take away time when i need to study. Hope it helps a bit
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